The Queen and Paddington

The Queen and her Teddy Bear.

Our hearts go out to the Royal Family with the loss of their dear family member, Queen Elizabeth II. There are many ways to remember her and in the next few weeks there will be a lot reminiscing about our Queen. One of the funny and most endearing moments must be her little acting

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Act Happy, Be Happy

Act happy, makes happy!

The third week in March is when we celebrate Act Happy Week. The focus of this Week is to make people aware of the actions they can take to create those happiness hormones in their body that drives positive emotions. Did you realise that consciously acting happy can actually make us happy? Let’s see

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